Bran Cereal Muffins

Bran Cereal Muffins

Yield: 12 muffins

Healthy, hearty muffins with a great bran flavor.  These are moist and flavorful and can be enhanced with a handful of raisins or dried dates for variation.

1

cup

Whole bran cereal (e.g., All Bran)

 

 

250

ml

1

cup 

Milk

 

 

250

ml

1

large

Egg

 

 

 

 

cup

Oil

 

 

60

ml

cup

Honey

 

 

60

ml

1

cup

Whole wheat flour; unsifted

 

 

145

grams

2

tsp

Baking powder

 

 

10

ml

tsp

Baking soda

 

 

1.2

ml

tsp

Salt

 

 

2.5

ml

Preheat oven to 400 F [205C].
Grease muffin tins or line with paper cups.
Stir bran cereal and milk together in a bowl.  Let stand a minute or two.
Add egg, oil, and honey.  Beat well.
In a separte bowl, stir remaining ingredients together until well mixed.
Add to liquid mixture and stir only until mixed.
Put into muffin tins.

Bake about 20 to 25 minutes or until lightly browned.

Calories per muffin: About 135

If you find typographical errors or have any other problems when looking at the site please send the Webmaster e-mail describing the problem and the page involved.